Tips for ulcer patients to stay healthy

Follow all the tips I will show you right away and you will be a better healthier person, you know ulcer is a very dangerous sickness and its one of the thing that makes man lose some tones of Weight in just few week.

So if you ever wanted to get back follow the below tips

Avoid hot meals: this is the number one must dangerous of all, a hot food touches on the wounded surface of ulcer and this cause more harm than good to you. Avoid it.

Avoid eating late at night: eat when you still have time to walk a little before you go to bed, don’t just eat and move straight to bed. Avoid it.

Fruits that is good for ulcer patients

If you ever get to the doctor and you was told that you just got ulcer you will deeply not know the right fruits to lay your hands on until the doctor says so, but what if the doctors is available at all time direct you. Here am going to show you some of the fruits you should eat to keep your health stable.

Foods to avoid with ulcers – Worst foods to avoid with an ulcer

Are you the type that eats all whole lot food just in the name of hungry, then it’s time to stop and follow the best ulcer tips to stay healthy.

Avoiding some food could actually go a long way helping you fix up your health in just few weeks to few months.  Some foods you take affect your system and this makes your ulcer to get even worse than it seems to be.

 What is good for ulcers? These are food good for ulcers

Some foods are not worth spending to get them, but the one I will show you right now will defiantly worth your expensive, because they help in making you get back to your fit in just a little period of time.

Eating all the  Food for ulcer patients  is the best way out but eating all the food in the world which are not meant to keep you healthy  is not and will never be the best solution to getting back as an ulcer patient, but eating food for ulcer patient that I have on my list will definably help you out of your little hard time.

 Create new skype account tips to make new skype account

Just like we have writing on other social networks on the web today we are going to be taken deep insight on the best practice involved to open new skype account, you might be thinking that it’s just done the same way you did it while trying out on other great social networks like facebook, twitter and linkden, they all seem alike but still have their own differences and that is what am going to share with you right away.

How to create a new skype account

Download Bing toolbar - Bing toolbar download

Here on this post I will show you all the necessary steps involved in completing your bing download. The major reasons why we need this is to have full access of some of the free and paid services offered by bing.inc.  Once you might have finished your bing toolbar download you will find out some of the things you can’t see on their webpage showing on the tools.

 To download bing you will need to follow the below guide and please insure that you follow them one step at a time, reading it twice before you proceed would defiantly help well.

Download Whatsapp for Black Berry Z10 | whatsapp for bb z10

whatsapp for blackberry z10 The almighty application! whatsapp for z10 download has been the best instant messaging app for BlackBerry, windows phone,  and android  phones over the past few year. The application is known to run on almost all the phones, which can have access to internet.

 Just follow this simple instruction on blackberry z10 whatsapp

How To Update Or Upgrade Samsung Galaxy Ace To Android 4.2.1 

How To Update or upgrade Samsung Galaxy Ace S5830i/ S5830 to Android 4.2.1 Jelly Bean based Jelly blast Custom ROM Firmware.

In other to upgrade and update your Samsung galaxy ace s5830, with the latest version of android know as android 4.2.1 jelly bean based jelly blast custom ROM Firmware on your device. There are lots of things you need to put into consideration before you commence your upgrade.

Phone power: make sure that your mobile device has the best power level, if I should advice you ‘charge your mobile device to the highest level before you start.

A Business Plan Writing Tips for Nigerians | Business Plan

you might be asking what is a business plan is define as an official statement that states the business mindset a business man or woman.  Reading from here you will learn the best way to make your own sample of a business proposal in the next few seconds

Why Do I Need To Write Business Plan?

Starting a new Business: For your new company to have all the quality it deserves in the business profile. A good business plane is supposed to have in detailed all the equipment needed in running the business, so as to help you keep in record things that you've already gotten and the ones you still need to get. This helps in making the early stage of your business stress free.

#bring back our girls is a program that began across Nigeria and the whole world, over the Chibok abducted girls who are at the Sambisa Forest The federal governments of Nigeria are in partnership with many foreign countries like China, United State of America, Ghana, South Africa, United Kingdom and lots more, has been searching for the Nigerian Chibok abducted girls kidnapped by the Boko Haram group. These girls whom are known to be more than 200 in number were captured from their place of learning on the April 2014 and kept in the Sambisa Forest. Ever since then many news and stories get told by different journalist on the print media, television, radio and internet.

Nigerian Universities and Years Founded Update List | Federal Universities | State Universities | Private Universities

S/N FEDERAL UNIVERSITIES  VICE CHANCELLOR  WEBSITE ADDRESS                 YEAR FOUNDED

Ahmadu Bello University, Zaria       Professor Abdullahi Mustapha         http://www.abu.edu.ng   1962

Obafemi Awolowo University,Ile-Ife              Professor Bamitale Omole http://www.oauife.edu.ng 1962

Bayero University,Kano    Professor Abubakar Adamu Rasheed, mni    http://www.buk.edu.ng   1975

Approved Universities in Nigeria by national Universities Commission (NUC)

In Nigeria there are so many universities that are not approved by the National Universities Commission NUC. This organization is a non academic body in Nigeria that regulates educational activities of the higher institution. The body was established by the federal government in 1962 to handle all the activities of institution. Before a university is considered a government approved institute it must have pass all the test of NUC.

Top 5 Best Android Games